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A grounded conversation space exploring nervous system regulation, trauma, embodiment, and the work that actually creates lasting change. Hosted by Amanda O’Mara, this show brings healing professionals together to think out loud about what works, what doesn’t, and why regulation matters more than hype.
No guru culture.
No performative spirituality.
Just intelligent dialogue about healing that works in real life.
If you’re growth-oriented, self-aware, and ready for depth without dogma - you’re in the right place.
This is real energy.
Real talk.
Rooted change.
Amanda is a Business Energetics Coach, Spinal Energetics Practitioner, Trauma Informed Coach, Hypnotherapist & Intuitive Energy Healer. She has worked with thousands of entrepreneurs helping them grow an energetically aligned business by healing them first. Her unmatched healing gifts and advanced coaching techniques have allowed coaches and leaders from all over the world elevate to their true potential both personally and professionally.
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Izabela Oquendo is a licensed psychotherapist, somatic practitioner, and founder of The Mindful Waypoint. She blends nervous-system science, manifestation principles, and embodied practices to help women create transformation that feels safe, sustainable, and aligned.
Her work centers on the belief that expansion comes from regulation, clarity, and internal spaciousness. Through her community, teachings, and guided practices, Izabela helps women prepare their bodies and minds for the next cycle of growth.
Inside Unanara, Izabela guides EFT-centered somatic sessions designed to help people regulate their nervous systems, gently release stored emotional patterns, and reconnect with a sense of inner safety.